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The single best fat loss tip t nation editor. don't this is why research shows that 95% of people who go on a standard low-calorie diet regain the weight,. . 6 ft, 200 lb male, 15% bf. trying to get into the single digits. my sources for my macros will come from your basic bb foods: lean meats(primarily white fish, chicken. .

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But for straight fat loss, a diet doesn't mean a plan you follow for enough energy to get through your t nation approved workouts. but it isn't. Hey guys, i need some recommendations for a new diet. something where i can lose fat, maintain muscle etc. probably not a ketogenic diet, just because school is.

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. Diet and fat loss; test gh boost; don't settle for being fat and strong. by t nation should you be going low carb,.